Dr. Charny's Blog
Drainage Before Detox - Why Drainage is the First Step to Your Efficient Detoxification
Drainage acts on three levels: cellular, tissue, and organ, preparing an efficient route for toxin elimination. Once the drainage pathways are up and running efficiently, the power of detoxification can be fully realized.
Thanksgiving 2020: Digestive Health No Matter What’s on Your Plate this Year
As challenging of a year as this has been, I hope that this Thanksgiving you can be fully present with the people you are celebrating with, and focus on what brings you joy and gratitude.
How Metabolic Flexibility is Key to Your Health Resiliency
Patients’ underlying conditions are often byproducts of inflexible metabolisms, and therefore they are ill prepared to adapt efficiently and effectively to viral infections.
New research finds large variation in face mask efficacy
A recently published study from researchers at Duke University analyzed more than a dozen different facial coverings, reaching several surprising findings.
Immunity and post-viral COVID-19 syndrome
Our attention has rightfully focused in the last several months on COVID-19 infection and mortality rates, but after several months of observing surviving patients, we are starting to see many emerging long-term effects of the disease.
Healthy Heart, Clot Prevention and Nitric Oxide Production
Nitric Oxide is a vital molecule in your body and essential to your health. It is important to support N.O. production for a variety of health reasons, including to promote optimal function and exercise.
Glutathione for Optimal Health
Glutathione is the front line in our body’s defense system, a major intracellular antioxidant and an important driver in supporting immune function and detoxification.
Planning For Covid-19 Relaxation Of Lock Down Measures
As we begin to ease Stay at Home restrictions, we must continue to be vigilant and support our immune systems. There are preventive measures (not treatments for disease) you can take which may diminish the likelihood of severe illness.
Strategies To Strengthen Your Overall Immune System
The immune system requires nutrients to aid its ability to kill off pathogens. Your immune system functions optimally when it is supported with a healthy diet, active lifestyle, and targeted nutritional supplementation.
Coronavirus: What To Do, What To Take And How To Protect And Support Your Immune System
Taking steps to strengthen our immune function is likely one of the most important preventative strategies against COVID-19. But, it is also important to address any underlying health issues that adversely impact our immune systems.
