As challenging of a year as this has been, I hope that this Thanksgiving you can be fully present with the people you are celebrating with, and focus on what brings you joy and gratitude.
It’s true. It is possible to cut gluten out of your life and still eat well. However, you have to be smart about replacing gluten in your diet.
Gluten seems to be everywhere. Is gluten hiding in foods that you normally eat? What about gluten in other products, like skincare and home products? If you are trying to cleanse your life of gluten, this article is for you.
My last post covered the three different medical problems my patients face with wheat. But what is it about wheat that can wreak havoc on our bodies? Let’s dig into the science.
Gluten is a buzz word that is often misunderstood. Let’s first untangle the three medical problems connected to gluten: celiac disease, wheat allergy and gluten intolerance.
