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by Lidtke
Like L-Tryptophan, 5-HTP is a natural building block of serotonin, the neurotransmitter that controls satiety, mood, sleep patterns, and nervous system function.* However, 5-HTP is one step closer to serotonin and is more easily converted to natural serotonin in your brain or digestive tract. For this reason, most practitioners recommend only about one-fifth the dose of 5-HTP that they do for L-Tryptophan.
In addition to the above 5-htp benefits, some individuals may have difficulty metabolizing L-Tryptophan properly.* Because 5-HTP is one step closer to serotonin, these individuals may need 5-HTP to achieve normal serotonin levels.*
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| Ingredient | Amount per serving |
|---|---|
| 5-HTP (5-hydroxy L-tryptophan) (from Griffonia simplicifolia, seed) | 50 mg |
* These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
