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Like L-Tryptophan, 5-HTP is a natural building block of serotonin, the neurotransmitter that controls satiety, mood, sleep patterns, and nervous system function.* However, 5-HTP is one step closer to serotonin and is more easily converted to natural serotonin in your brain or digestive tract. For this reason, most practitioners recommend only about one-fifth the dose of 5-HTP that they do for L-Tryptophan.
In addition to the above 5-htp benefits, some individuals may have difficulty metabolizing L-Tryptophan properly.* Because 5-HTP is one step closer to serotonin, these individuals may need 5-HTP to achieve normal serotonin levels.*
|Serving Size: 1 capsule|
|5-HTP (5-hydroxy L-tryptophan) (from Griffonia simplicifolia, seed)||50 mg|
Other Ingredients: gelatin capsule (kosher), arrowroot flour (hypoallergenic)
Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
* These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.