Sleep is regulated by exposure to light or to darkness. Light suppresses production of melatonin, while darkness stimulates it, leading us to feel pleasantly sleepy at night. Sunlight, artificial indoor lighting, emotional stress, and the glow of city lights, as well as computer, television and phone screens, can all suppress the natural production of melatonin. Production of melatonin may also decrease with age.
Supplemental melatonin can assist in restoring normal, healthy sleep patterns by supporting deep restorative sleep. Melatonin can promote the nightly repair, regeneration, and detoxification that occurs when we sleep. Melatonin is a potent neuroprotective molecule and radical scavenger that may support immune, cardiovascular and bone health.
|Serving Size: 0.2 ml (1 pump)
|Essential Phospholipids||16 mg|
Other Ingredients: Water, Glycerin, Ethanol, Vitamin E (as Tocofersolan and Natural Mixed Tocopherols), Medium-Chain Triglycerides
Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
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