As we begin to ease Stay at Home restrictions, we must continue to be vigilant and support our immune systems. There are preventive measures (not treatments for disease) you can take which may diminish the likelihood of severe illness.
The immune system requires nutrients to aid its ability to kill off pathogens. Your immune system functions optimally when it is supported with a healthy diet, active lifestyle, and targeted nutritional supplementation.
Taking steps to strengthen our immune function is likely one of the most important preventative strategies against COVID-19. But, it is also important to address any underlying health issues that adversely impact our immune systems.
